Mixed organic Jasmine & Semi-milled Rice Berry
Our mixed rice is the solution and smoothest way of getting the fiber and packed nutrients in the purple rice berry which originated exclusively from Thailand. Being rich in many antioxidants, vitamins and minerals gives rice berry rice a nutrition profile that is relatively unique. It has high vitamins, minerals, and extremely high in fiber and bran oil. It is good for the immune system, reduces risk of cancer, increases blood circulation, reduces risk of heart disease, diabetes, high blood pressure. Our mixed rice is rich in many antioxidants that helps the immune system stay healthy.
Why Healthy choice Semi-milled rice berry?
It is made by a special soft polishing process (called semi-milled) of the whole grain rice to partly remove some of the external bran for easy cooking preparation, healthy digestive system and better nutrition absorbing. It provides you an easy eating experience with free from the rough texture and hard taste of unpolished or whole grain rice. It presents a softer texture than the whole grain rice berry and softer enough to cook by itself. The most important feature is that the semi-milled rice berry still contains solid health benefits and essential phyto-nutrients from the natural rice berry.
Quinoa is one of the few grains that contains all nine of the essential amino acids making it an excellent source of plant based complete protein, similar to animal proteins. One of quinoa’s primary health benefits is its insoluble fiber content which is needed to maintain a healthy digestive system and it provides volume to the diet without any additional calories. Food high in insoluble fiber makes us feel full without adding any extra calories. One of the quinoa nutrition benefits is its high level of heart healthy fats such as ALA Omega3 that has been shown to decrease the risk of death from heart attacks. A diet high in ALA can also help reduce cholesterol and blood pressure levels. Quinoa is considered one of the super foods! It is a tremendous source of vitamins and minerals. Quinoa also provides significantly more calcium, iron, magnesium, potassium, and zinc when compared to other grains. Quinoa is high in a specific type of antioxidant called flavonoids, it helps to prevent cardiovascular disease, cancer, osteoporosis, diabetes and the reduction of inflammation, a risk factor for chronic diseases.
Nutritionally similar to quinoa, Buckwheat provides a high source of amino acids, vitamins, minerals and antioxidants – all with relatively few calories and practically no fat. A major benefit of buckwheat compared to other grains is that it has a unique amino acid composition that gives it special biological features. These include cholesterol-lowering effects, anti-hypertension effects and improve digestion by relieving constipation. It’s actually a seed that is high in both protein and fiber. It supports heart and heart health and can help prevent diabetes and digestive disorders
- Rice Cooker: Add 1 cup of rice + 1.5-2 cup of water or adjust as per your preference
- Microwave: Place 1 cup of rice into a deep microwavable bowl +add 2-2.5 cups of boiling water+ cover and cook as recommended
- Shake the bag before using for perfect ingredient blending.
- To maintain highest nutrition, No washing is needed
- Adjust water volume according to cooking preference / You may wish to experiment on cooking times to obtain the desired texture you like best.
Storage condition: Store in a cool, dry place and reseal after opening. Away from heat source and direct sunlight.
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