Nutritionally similar to quinoa, Buckwheat provides a high source of amino acids, vitamins, minerals and antioxidants – all with relatively few calories and practically no fat. A major benefit of buckwheat compared to other grains is that it has a unique amino acid composition that gives it a special biological feature. These include cholesterol-lowering effects, anti-hypertension effects and improving digestion by relieving constipation. It’s actually a seed that is high in both protein and fiber. It supports heart and heart health and can help prevent diabetes and digestive disorders.
- Consumer Size: 250 g