Mango and chia pudding
Smoothie meets pudding in this light and fresh Mango Smoothie Chia Pudding. Perfect make-a-head for breakfast or healthy snack! INGREDIENTS Smoothie ½ frozen banana 1 orange, peeled 2 strawberries ¾ [...]
Carrot, Leek & Potato Soup with Chia
This thick, warming soup is fat-free so it makes a filling yet healthy, meal for those following low fat diet 3 carrots, roughly chopped 2 leeks, sliced 1 small potato, [...]
Spinach and Strawberry Salad with Super Grain
INGERDIENTS 2 bunches spinach, rinsed and torn into bite-size pieces 4 cups sliced strawberries 1/2 cup vegetable oil 1/4 cup white wine vinegar 1/2 cup white sugar 1/4 teaspoon paprika [...]
Gluten Free Quinoa Flour Chocolate Chip Cookies
We are highly recommended you to try this quinoa flour cookie because of all the healthy benefits of quinoa. Quinoa is a complete protein containing all nine essential amino acids, [...]
Highlight Chia Seeds Benefits
Consuming chia seeds regularly can improve your health in numerous ways. Some of the top chia seed benefits are: Heart Health Chia has high Omega-3 fatty acids and it [...]
Great Heart & Great Health Campaign : The Mirror Foundation
The Mirror Foundation is a grassroots Thai non-government organization, founded more than 20 years ago. The Mirror Foundation (Bangkok) works mainly on urban issues-missing person, street children, begging and homelessness, [...]
Philippines fresh mango with Chia and almond breakfast bowl
INGREDIENTS 25g (1/4 cup) rolled oats 2 tablespoons of Healthy choice’s black Chia 250ml (1 cup) almond milk 1/2 teaspoon ground cinnamon 90g (1/3 cup) natural yoghurt 1 Philippines fresh [...]
Grilled chicken with Caesar greens on Quinoa & Jasmine rice Blend
All of the flavour but none of the guilt makes this chicken on quinoa rice a sensational lunch idea. Proudly brought to you by Healthy Choice Asia INGREDIENTS 1 cups (100g) [...]
Super Acai Smoothie
INGREDIENTS 4 tablespoons of acai powder 1 frozen bananas 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1 tablespoon of Healthy Choice’s instant quinoa powder 1 cup of liquid (water [...]
Wholegrain Thai rice & quinoa salad
This healthy wholegrain Thai rice & quinoa salad is Healthy Choice Asia INGREDIENTS 1 cups (100g) Rice Plus Quinoa and wholegrain rice blend 1 1/2 tablespoons lime juice 1/2 tablespoon [...]